::::: Hair Growing Tips ::::: لصحة بشرتك

ولكـــــمووو ^.^

قريت هالموضووع مساعه و قلت بفيدكم

سووووووري لانه بالانجليزي >_<

Hair Growing Tips

Eliminate or cut back on smoking, caffeine and carbonated sodas which weaken the body and block maximum hair growing potential

Eat a healthy diet. Avoid foods that are high in sugar or fat

Treat your hair like a piece of fine old lace. Treat it carefully avoiding any unnecessary brushing, combing or handling

Avoid use of hot water, hot blow dryers or other hair care tools that may stress the hair

Have a weekly scalp massage to provide stimulation to the hair follicles

Do a series of ongoing hot oil treatments to protect the hair’s shaft

Have regular trims to eliminate split ends and allow the hair to look and feel healthier

Get plenty of rest and sleep to allow your body to grow hair